Women’s Health
Physiotherapy
At SCCS we offer specialized Women’s Health Physiotherapy to support women through every stage of life — from adolescence to pregnancy, postpartum recovery, menopause, and beyond.
Women’s Health
Physiotherapy
At SCCS we offer specialized Women’s Health Physiotherapy to support women through every stage of life — from adolescence to pregnancy, postpartum recovery, menopause, and beyond.
This area of physiotherapy focuses on conditions related to pelvic floor dysfunction, core strength, bladder and bowel health, and musculoskeletal changes unique to women. Our experienced team provides expert, compassionate care in a private and respectful environment, helping you feel heard, empowered, and in control of your health.
Your First Appointment:
What to Expect
Your initial session begins with a comprehensive assessment that may include:
- Thorough medical, lifestyle, and birth history review
- Discussion of bladder, bowel, menstrual, and sexual health (as relevant and with your consent)
- Postural, abdominal, and pelvic floor assessment
- Evaluation of breathing patterns and core engagement
- Functional testing for strength, mobility, and control
- Education about your condition and a personalized treatment plan
Please note that internal pelvic floor assessments are always optional and only performed with your informed consent.
Common Conditions
We Treat
We offer physiotherapy support for a range of women’s health concerns, including:
- Pelvic floor dysfunction
- Urinary incontinence (stress, urge, mixed)
- Pelvic organ prolapse
- Pregnancy-related pain (pelvic girdle, low back, rib discomfort)
- Postnatal recovery (including C-section and vaginal birth recovery)
- Abdominal separation (diastasis recti)
- Painful intercourse (dyspareunia)
- Constipation and bowel issues
- Endometriosis and chronic pelvic pain
- Menopause-related musculoskeletal changes
Treatment Techniques
& Modalities
Our women’s health physiotherapists use a range of evidence-based techniques tailored to your goals, which may include:
- Pelvic floor retraining (strengthening or relaxation techniques)
- Core and postural rehabilitation
- Manual therapy for pelvic and spinal alignment
- Breathwork and relaxation strategies
- Pregnancy-safe exercise programs
- Postnatal rehabilitation and return-to-exercise planning
- Education on bladder/bowel habits and pelvic floor care
- Acupuncture and dry needling – for pain relief, hormonal regulation, and muscle tension (where appropriate)
- Supportive taping and bracing during pregnancy or recovery
Support Through Every Stage
Whether you’re preparing for birth, recovering postpartum, managing pelvic pain, or navigating menopause, our Women’s Health Physiotherapy services are here to help you feel strong, confident, and in control.
Book your women’s health physiotherapy assessment today and take the first step toward improved comfort, function, and well-being.